SOME ENERGETIC CHALLENGE IDEAS

We know picking the right physical challenge can be tough! To help, we’ve listed some ideas below, but feel free to get creative and take on any energetic challenge that inspires you! If you feel you may need some advice or support, then please get in touch with Thin Blue Line UK... we are here to help.
Don’t forget to send us photos of your challenge so we can celebrate your amazing efforts!

A person icon running on a treadmill.

Group Treadmill Mission

Set a distance, incline, and undertake this group challenge.  Livestream your progress, to receive live donations via social media.

Black and white bicycle icon with a headlight.

Sponsored Cycle

Put on your helmet, get out in the open air and pedal to fundraise! Whether it's across county, the country or across several days.

Person running, shown from the knees down, in black shorts and sneakers.

Sponsored Marathon

Slip on your running shoes, train and push yourself physically by running a marathon for sponsorship for the thin blue line.

Recumbent exercise bike, black outline on white background.

Group Peloton Mission

All decide on the distance and your time to aim for completion. Use social media for live donations and stream your progress.

Person waving with golf club.

Sponsored Golf Tournament

Host a tournament to fundraise, whether hitting some continual T's across the day or getting people to guess the winner!

A person running in a park, with trees in the background.

Sponsored Park Run

Get out in the sun to your local public park, with friends and family, set a distance and run whilst fundraising for charity.

Two black bicycle icons.

Group Cycle Rides

Support one another, hitting those pedals for charity. Whether it's one day or more have fun as you work together.

A hiker with a backpack and walking stick, going up a hill.

Sponsored Hike

Head to one of the UK's many fantastic hills and mountain ranges. Aim for the summit and hit the peak raising donations.

A stick figure is running to the right.

Sponsored Runs & Half Marathons

There are many runs and half marathons out there. Find a local run which is right for you, challenge yourself whilst fundraising.

A swimmer in the water, represented by a simple line drawing.

Sponsored Swim

Head down to your local pool, fundraising to hit a minimum number of lengths or time period, whilst improving your own health.

A person skipping rope, icon style.

Live Skipathon

Grab your rope and set your parameters. Decide to hit a minimum number of skips or hours. Livestream to receive live donations.

A person performing a side bend stretch with their arm raised and a curved line.

Pilates Challenge

Take on this holistic daily challenge over a month, tie your body and mind together why seeking sponsorship. Focusing on your core strength and alignment.

Triathlon icon showing swimming, cycling, and running figures.

Sponsored Triathlon

What's a better way to challenge yourself physically and mentally! Improve your fitness whilst seeking sponsorship.

Soccer player's foot kicking a soccer ball. Black and white.

Live Keepy Up

Grab a football and take on this skilled challenge. Seek sponsorship, practice, then live stream via social media for donations.

A person performing a tai chi stance with arms out, legs apart, in a black and white illustration.

Tai Chi Challenge

Take on this holistic daily challenge over a month, tie your body and mind together why seeking sponsorship. Focusing on your fluid movements and balance.

Stick figure walking to the right.

Sponsored Walk

Come together with others and fundraise, whether it's across a set distance or over a set time period; have fun for sponsorship.

Black and white drawing of a tall, narrow stool with three splayed legs.

Live Dance 'a' thon

Come together with others, from flash dances to boogieing the night away, have fun and live stream for live donations.

A meditating person with a yin-yang symbol.

Yoga Challenge

Take on this holistic daily challenge over a month, tie your body and mind together why seeking sponsorship. Combine your flexibility, strength and mindfulness.