SOME INNER SELF CHALLENGE IDEAS

Your first challenge is to choose something to give up—whether to boost your health, happiness, or productivity. If you feel you may need some advice or support, then please get in touch with Thin Blue Line UK... we are here to help.
Don’t forget to send us photos of your challenge, we would love to see your journey!

Two champagne glasses clinking together, with bubbles above.

Alcohol

One of the most common things adults like to indulge in. Give it up, become healthier and all for sponsorship for a great cause.

Black and white icon of fast food items: popcorn, burger, and drink.

Eating Junk Food

From burgers, sweets, and crisps, give up whilst boosting your health. Spread your message online to get your story out there.

Finger with a nail, represented by a thick black outline.

Nail Biting

One of the worst habits you can have, biting nails can be the hardest to give up. For the challenge fundraise why doing so!

Broken TV icon.

Binge Watching

We all love binge watching our favourite shows but watching too much is unhealthy. Why not give it up whilst fundraising?

Black compass pointing northeast.

Exploring

It's a huge world and some of us struggle to get out there. Set different places to visit each day and raise money why doing so.

Train and bus icons.

Public Transport

Many of us travel in our own cars, why not become use public transport instead, being eco-friendly and seeking sponsorship!

Two black rectangular objects: one with an oval, the other with jagged edges.

Chewing Gum

Chewing too much can lead to oral issues and is one of the most common habits. Why not give this up for sponsorship?

Black smartphone displaying diagonal lines.

Mobile Phones

In modern days most of us are glued to our screens, like a limb. Become liberated for sponsorship and give up your phone.

Clock with moon and "Zzz" symbol, representing nighttime and sleep.

Sleeping More

Many of us don't get enough sleep, why not challenge and fundraise to get more sleep. Set a daily time and duration for snoozing.

No smoking sign: hand holding lit cigarette with a red circle and a diagonal line through it.

Smoking

Set yourself a real challenge, stopping smoking is one of the hardest but most rewarding. Do so why seeking sponsorship.

Icons representing video, back, people, music, profile, and camera.

Social Media

From Tik Tok, Facebook, Instagram and X it is so easy to get addicted. Give up your socials and seek sponsorship why doing so.

Four icons: two people and two speech bubbles, arranged in a square.

Sponsored Silence

Stopping talking for certain periods of the day can be a real challenge. Why not do this why fundraising and spread your story.